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How to Use Ketone Test Strips while on a Low Carbohydrate Diet? A low carbohydrate diet focuses on avoiding the consumption of foods with high carbohydrate content such as starchy vegetables, fruits, and grains. Instead, these diet plans emphasize on foods high in fat and protein. Low carb diets are most commonly used these days for weight loss. However, some of these diets are also known to reduce the risk factors associated with metabolic syndrome and type 2 diabetes. Over the years, we have heard about the harmful effects of...

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Ketone urine strips are thin paper strips used by millions of men and women these days to detect the presence of ketones in their urine. The extreme popularity of these strips can be attributed to the fact that they are cheap and convenient to use. Continue Reading

Keto Urine Strips and other Alternatives to Measuring Ketones Before discussing the different methods for measuring ketones, it is important to understand the importance of ketone. If you are looking to test the ketone level of your body, there is a high probability that you are on a ketogenic diet. Continue Reading